What is Imitation Crab?

What is Imitation Crab Imitation crab, also known as crab sticks or krab, is a type of seafood made from starch and minced fish flesh known as surimi, sugar, salt, egg whites, and crab flavoring. It is usually manufactured to taste and resemble spider or snow crab meat. Imitation crab was invented in the early […]

How Often Should You Eat Fish?

How Often Should You Eat Fish? Could your diet use more fish? Seafood, and in particular fish, have vitamins like vitamin B2. Fish is also rich in phosphorus and calcium and is a good source of minerals like potassium, magnesium, iodine, zinc, and iron. But how much is enough? Many nutritionists recommend that you eat […]

Wild-Caught Fish

Wild Caught Fish

Why You Should Choose Wild Caught Seafood and Where to Get It Consistently eating a healthy, balanced diet can be tough these days. Processed foods tend to be relatively cheap, widely available, and filled with sugar. It’s easy for people to eat unhealthy snacks instead of nutritious meals. However, there are plenty of food options […]

Lobster Recipes

Easy and Healthy Mouth-Watering Lobster Recipes Most people do not realize lobsters are actually quite simple to cook. The fact is lobster meat is becoming a healthier and cheaper alternative to chicken meat and other meat staples. The omega3 acids in lobsters are essential for reducing the chances of stroke and other heart-related conditions. And […]

Seafood Cioppino

SERVES: 6 Note: Purge the clams placing them in a large bowl with water. Stir in 1/3 cup of sea salt and a handful of kitchen cornmeal. Let the clams purge for about an hour or two. The cornmeal is optional but it makes them replace their stomach contents with the cornmeal, making them plumper. […]