Roasted tan and black sesame seed, green nori flakes, and dried pickled red shiso (beefsteak) leaves. Its Japanese name is ‘furikake’. For centuries Japanese have combined sesame seed and land and sea vegetables to create tasty fun condiments and foods rich in minerals and amino acids. Furikake is a time tested favorite, an easy way to enjoy benefits of sesame, shiso, and nori sea vegetable. Very low sodium with 25mg per serving, and fat free.